4 HIM & HER Magnesium Glycinate 3in1 Complex with Citrate & Malate 90 Capsules

Product features

##features##

• Magnesium contributes to normal muscle function and the reduction of tiredness and fatigue
• Magnesium and Vitamin B6 contribute to normal psychological function and nervous system function
• Triple-form magnesium complex bisglycinate, citrate and malate for broad bioavailability

##end-features##

Product description

Three forms of magnesium, one daily dose comprehensive nutritional support without compromise.

4 HIM & HER Magnesium Glycinate 3-in-1 Complex is a high-strength magnesium supplement providing 250mg of elemental magnesium per daily dose from three highly bioavailable forms: magnesium bisglycinate, magnesium citrate and magnesium malate. This triple magnesium complex has been carefully formulated to provide broad absorption and comprehensive nutritional support in a convenient two-capsule daily serving.

Magnesium contributes to normal muscle function, the maintenance of normal bones and teeth, normal electrolyte balance and normal energy-yielding metabolism. Magnesium and Vitamin B6 contribute to normal psychological function, normal nervous system function and the reduction of tiredness and fatigue. All claims are EFSA-authorised.

The formula combines magnesium glycinate with citrate and malate to create a comprehensive magnesium complex suitable for everyday use by both men and women. Whether you are looking for a magnesium supplement for women, magnesium for men, or simply a premium magnesium supplement UK customers can trust, this balanced 3 in 1 magnesium supplement provides three complementary forms in one easy-to-take formula.

Alongside the magnesium complex, the formula includes pyridoxal-5'-phosphate (P-5-P), the active coenzyme form of Vitamin B6. Unlike standard pyridoxine, P-5-P is ready for use by the body without requiring conversion, making it a practical addition to this magnesium and B6 supplement.

Presented in easy-to-swallow magnesium capsules with a vegan-friendly vegetable shell, this magnesium glycinate supplement is free from unnecessary additives and manufactured to high-quality standards in Europe. Suitable for vegans and vegetarians, it is also ideal for those seeking a clean magnesium dietary supplement containing magnesium bisglycinate, magnesium citrate and magnesium malate in one convenient daily serving.

Each bottle contains 90 capsules, providing a 45-day supply at the recommended intake of two capsules per day. For those looking to buy magnesium glycinate, a magnesium complex supplement, or a premium magnesium with B6 formula, 4 HIM & HER delivers quality, transparency and convenience in every serving.

Features of 4 HIM & HER Magnesium Glycinate 3-in-1 Complex with Citrate & Malate 90 Capsules

• 250mg elemental magnesium per daily dose from three bioavailable forms: bisglycinate, citrate and malate
• Pyridoxal-5'-phosphate the active coenzyme form of Vitamin B6 for direct bioavailability
• Magnesium for normal muscle function, bone and teeth maintenance, electrolyte balance and energy metabolism
• Magnesium and Vitamin B6 for normal nervous system function, psychological function and reduction of tiredness and fatigue
• 100% vegan vegetable capsule shell (hydroxypropyl methylcellulose)
• Free from unnecessary additives, GMP-certified and made in Europe
• 90 capsules providing a 45-day supply at 2 capsules per day

##accordion-start##

Specifications

• Quantity: 90 capsules (45-day supply)
• Dose: 2 capsules per day
• Elemental magnesium per daily dose: 250mg
• Magnesium forms: Bisglycinate, Citrate, Malate
• Vitamin B6 form: Pyridoxal-5'-phosphate
• Capsule shell: Vegetable (hydroxypropyl methylcellulose)

##accordion-item-end##

Suitable for

• Adults aged 18 and over
• Men and women
• Vegans and vegetarians

##accordion-item-end##

Warnings and cautions

• Food supplements should not replace a varied and balanced diet and a healthy lifestyle.
• Do not exceed the recommended daily dose of 2 capsules per day.
• Not suitable for children and young persons under 18 years of age.
• If you are pregnant, breastfeeding or taking any medication, consult your doctor or pharmacist before use.
• Those with kidney disease or impaired renal function should consult a doctor before use, as excess magnesium may not be adequately excreted.
• Discontinue use and consult a healthcare professional if any adverse reaction occurs.
• Keep out of reach of children.
• Store in a cool, dry place away from direct sunlight.

##accordion-item-end##

How to use

1. Take 2 capsules per day with food.
2. Swallow with water.

##accordion-item-end##

Ingredients

Magnesium (Magnesium Bisglycinate, Magnesium Malate, Magnesium Citrate), Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Bulking Agent (Microcrystalline Cellulose), Anti-Caking Agents (Magnesium Salts of Fatty Acids, Silicon Dioxide), Vitamin B6 (Pyridoxal-5'-Phosphate).

##accordion-item-end##

##delivery-accordion##

##accordion-end##